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    You are in: Home / Recipes / Salvadorian Pupusas Recipe
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    Salvadorian Pupusas

    Average Rating:

    8 Total Reviews

    Showing 1-8 of 8

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    • on October 09, 2010

      Nice concept, but I might need to perfect the technique, since they turned out rather dry. I looked up a Youtube video of someone making pupusas to see how it was done.

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    • on May 22, 2009

      My boyfriend is from El Salvador and we could never find a restaraunt that would serve Pupusas so I made them from this recipe and they were delicious!!

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    • on March 07, 2008

      I cut the recipe to 1 cup of masa since I wanted to try it out first. I added water until the dough reaches a cookie dough consistancy. For the filling I used mexican white cheese for quesadilla, spinkle some salts. There are so many types to masa harina so I just picked out the one made with precooked white corn. It came out very close to the one I had at the resturant back in San Jose, Ca.

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    • on January 10, 2008

    • on March 30, 2007

      This recipe turned out perfectly. I used a mixture of jack cheese and cotija. Definitely worth making the curtido cabbage slaw to go along with this. Thanks for the good directions.

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    • on November 10, 2006

      Pupusas are so great!! The main way to make these pupusas are with chicharron (fried pork) or queso (cheese). My favorites are revueltas (mixed - chicharron w/queso). In order to make the chicharron you have to boil cubes of pork w/fattening until the water evaporates & all your left with is its own oils, make it until nice & brown. In a meat grinder or food processor just grind the chicharron until fine. & that will be your mix. You can use mozarella chese to put in for the filling, either by itself or mixed with chicharron. ENJOY!

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    • on July 09, 2006

      I love pupusas! I haven't had them in years and they're such a nice change of pace from everyday Latin American/Tex Mex fare. I'm going to serve them with the Salvadorean Clam Salsa I posted, i.e., ID#176087

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    • on October 19, 2005

      Pupusas are wonderful! For those of you who have not tried them, do so now! You can even put thin layers of shredded meat and cheese. YUM!

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    Nutritional Facts for Salvadorian Pupusas

    Serving Size: 1 (164 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 313.3
     
    Calories from Fat 30
    79%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 4.5 mg
    1%
    Sodium 175.4 mg
    7%
    Total Carbohydrate 63.1 g
    21%
    Dietary Fiber 9.8 g
    39%
    Sugars 0.5 g
    2%
    Protein 9.7 g
    19%

    The following items or measurements are not included:

    white cheese

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