Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Salty and Sweet Choco-Peanut Butter Cereal Bars Recipe
    Lost? Site Map

    Salty and Sweet Choco-Peanut Butter Cereal Bars

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    10 mins

    1 hr 20 mins

    TheDancingCook's Note:

    A very easy, no-bake recipe that was given to me by a co-worker who's sister works in a university cafeteria and they serve this to the co-eds. Great idea for bake sales, school snacks, pot lucks...a good summer treat for the kids without heating up your kitchen. I'm guessing on the servings because you can cut them as small or as large as you would like them. The cooking time includes the one hour of cooling time.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note


    Serves: 8-16



    Units: US | Metric


    1. 1
      Combine syrup, sugar and peanut butter in a large pot.
    2. 2
      Warm, over medium heat, until sugar is dissolved, stirring frequently; turn off heat.
    3. 3
      Fold in cereal and pretzels; mix to coat.
    4. 4
      Press mixture into a lightly buttered jelly roll pan or deep cooking sheet.
    5. 5
      Cut into desired size servings while mixture is still warm.
    6. 6
      Cool at room temperature, for approximately one hour, prior to serving.

    Ratings & Reviews:

    • on April 25, 2009


      I got a bunch of cereal on sale, and I wanted to make something to eat on those mornings you need to grab something and run out the door. This was very quick to make, and very tasty. This could also be a dessert or an afternoon pick me up. You could probably substitute and vary the cereal. My thought was to make Chex Mix, and then add the lovely peanut butter syrup to it. Now wouldn't that be heavenly. Thank you for posting this great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Salty and Sweet Choco-Peanut Butter Cereal Bars

    Serving Size: 1 (79 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 662.0
    Calories from Fat 262
    Total Fat 29.1 g
    Saturated Fat 5.9 g
    Cholesterol 0.0 mg
    Sodium 465.8 mg
    Total Carbohydrate 93.0 g
    Dietary Fiber 6.3 g
    Sugars 42.8 g
    Protein 17.4 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes