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    You are in: Home / Recipes / Saltfish and Ackee Recipe
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    Saltfish and Ackee

    Average Rating:

     1 Total Reviews

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    • on June 12, 2011

      This was a regular Sunday breakfast when I was a kid. We didn't have tomatoes in it, so that's why I made it without. Brought back wonderful food memories, and it was exactly how I remembered. Thanks Romi.

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    Saltfish and Ackee. Recipe by Krystal-Belle

    Saltfish and Ackee

    By Krystal-Belle
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    Nutritional Facts for Saltfish and Ackee

    Serving Size: 1 (300 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 681.9
     
    Calories from Fat 334
    49%
    Total Fat 37.2 g
    57%
    Saturated Fat 4.9 g
    24%
    Cholesterol 172.6 mg
    57%
    Sodium 7993.8 mg
    333%
    Total Carbohydrate 11.4 g
    3%
    Dietary Fiber 2.1 g
    8%
    Sugars 6.5 g
    26%
    Protein 73.6 g
    147%

    The following items or measurements are not included:

    ackee

    thyme

    Detailed Nutrition Values About Nutrition Info
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