Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Salted Fish Fried Rice Recipe
    Lost? Site Map

    Salted Fish Fried Rice

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Pikake21's Note:

    I order this dish all the time at Chinese restaurants, so this is my little attempt to re-create it at home. I find that it's usually not the fish that tastes super salty, but instead the egg. This recipe was taken from an online newspaper.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 400 g leftover cooked rice, kept overnight
    • 75 g prawns, shelled
    • 50 g salted fish, chopped and soaked
    • 2 tablespoons frozen green peas
    • 2 eggs
    • 3 tablespoons oil
    • 1 teaspoon sesame oil

    Seasoning

    Garnishing

    Directions:

    1. 1
      Heat oil in a wok until hot, fry salted fish until crispy and golden.
    2. 2
      Dish out and set aside.
    3. 3
      Heat remaining oil and add in sesame oil.
    4. 4
      Add prawns and fry until heated through.
    5. 5
      Put in the rice and toss briefly and add in seasoning.
    6. 6
      Stir-fry well to combine.
    7. 7
      Make a well in the centre of the rice.
    8. 8
      Beat in the eggs.
    9. 9
      Add a dash of pepper and cover the eggs with the rice for one to two minutes.
    10. 10
      Toss and fry rice well until well heated through.
    11. 11
      Should it be a bit too dry, add a little more oil to glaze.
    12. 12
      Add in the peas and toss well to combine. Put back the fried salted fish to mix.

    Ratings & Reviews:

    • on September 21, 2008

      45

      This was great; used brown rice and leftover spareribs instead of prawns. Next time will add about half a cup of salted fish to really get that flavor

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Salted Fish Fried Rice

    Serving Size: 1 (112 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 193.0
     
    Calories from Fat 85
    44%
    Total Fat 9.4 g
    14%
    Saturated Fat 1.5 g
    7%
    Cholesterol 77.8 mg
    25%
    Sodium 446.5 mg
    18%
    Total Carbohydrate 20.5 g
    6%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.5 g
    2%
    Protein 5.8 g
    11%

    The following items or measurements are not included:

    fish

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes