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    You are in: Home / Recipes / Salt-Free Cajun Seasoning Recipe
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    Salt-Free Cajun Seasoning

    Salt-Free Cajun Seasoning. Photo by BecR

    1/1 Photo of Salt-Free Cajun Seasoning

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Kittencalskitchen's Note:

    Great spice mix if you are watching your salt intake, and it tastes great too!

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    Ingredients:

    Yield:

    cup (ap ...

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients together.
    2. 2
      Store in a glass jar with a tight-fitting lid in a cool dry place.
    3. 3
      Shake before using.

    Browse Our Top Herb and Spice Mixes Recipes

    Ratings & Reviews:

    • on October 13, 2009

      55

      A lot of the Cajun recipes I make contain sausage, and regular Cajun seasoning can be too salty. This is just perfect, and a giant step up from storebought! Thanks, Kitten!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 14, 2009

      55

      Mixed this up to use in another recipe I wanted to make & found it so much better (as have the other reviewers) than the store-bought seasoning! Definitely will be using this much more now that I know about it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 25, 2009

      55

      Most Cajun seasonings are too salty for me. I wanted to make my own Clams and Shrimp using something other than old bay or all the other salty seasonings out there. This was absolutely delicious in this stew and was exactly what I was looking for. Thank you so much!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Salt-Free Cajun Seasoning

    Serving Size: 1 (45 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 260.9
     
    Calories from Fat 49
    18%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 28.9 mg
    1%
    Total Carbohydrate 56.3 g
    18%
    Dietary Fiber 20.8 g
    83%
    Sugars 12.4 g
    49%
    Protein 11.1 g
    22%

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