Salt Alternative: Herb Blend

Submitted by Kate J

"From the Heart Healthy Cookbook published by Barnes and Nobles. Use a salt shaker with large holes."

 

• Ready In: 5mins
• Ingredients: 5
• Yields: 1 shaker

ingredients

• 1 teaspoon thyme
• 1 teaspoon marjoram
• 1 teaspoon sage
• 1 teaspoon powdered basil
• 1 teaspoon lemon peel

directions

1. mix all ingredients together.
2. Pour into an empty salt shaker with large holes.
3. Add a couple pieces of uncooked rice to prevent clumping.
4. Use instead of salt to season your food.

Reviews

[waynejohn1234]

Hi Kate - sorry I can't rate this but will go in my files. My husband is on a low salt diet and am very anxious to try this blend. Thanks for a great idea.