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    You are in: Home / Recipes / Salsa With Yogurt Recipe
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    Salsa With Yogurt

    Salsa With Yogurt. Photo by gailanng

    1/2 Photos of Salsa With Yogurt

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    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    alvinakatz's Note:

    This is fast and tasty variation on salsa, which still maintains the healthy aspect of salsa. Each time I serve it at a party someone asks for the recipe. You can always substitute fresh salsa for the stuff in jars if you want. Greek yogurt makes a stiffer salsa, regular yogurt, a runnier salsa.

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    Ingredients:

    Yield:

    bowl of ...

    Units: US | Metric

    Directions:

    1. 1
      Put all the ingredients in a bowl.
    2. 2
      Mix well.
    3. 3
      Serve.

    Browse Our Top Mexican Recipes

    Ratings & Reviews:

    • on August 12, 2012

      55

      So easy and such a great idea! My low carb hubby loved it with greek yogurt and celery for dipping.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 06, 2012

      45

      Made this for World Tour 8 used Greek Yogurt .

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 06, 2012

      55

      DH called this "saw-sa wit yo-gut". That's ok with me because of all his mispronounced words, this hurts my ears the least. He ate it all. Made for ZWT#8~Mexico/Tex-Mex.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Salsa With Yogurt

    Serving Size: 1 (321 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 107.2
     
    Calories from Fat 21
    20%
    Total Fat 2.4 g
    3%
    Saturated Fat 1.3 g
    6%
    Cholesterol 7.9 mg
    2%
    Sodium 1582.1 mg
    65%
    Total Carbohydrate 19.0 g
    6%
    Dietary Fiber 4.1 g
    16%
    Sugars 10.7 g
    43%
    Protein 6.1 g
    12%

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