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    You are in: Home / Recipes / Salsa Stoup - Rachael Ray 30 Minute Meals Recipe
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    Salsa Stoup - Rachael Ray 30 Minute Meals

    Salsa Stoup - Rachael Ray 30 Minute Meals. Photo by R.Lynn

    1/1 Photo of Salsa Stoup - Rachael Ray 30 Minute Meals

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    R.Lynn's Note:

    This is actually a really good end of the week-use up all the veggies kind of stoup. It makes a great lunch! I added black beans I had leftover from taco night and I also added rice. The jalapeno doesn't make it too hot either. If you don't like the heat of a jalapeno, they can definately be omitted all together and this would still be great!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a medium soup pot over medium-high heat.
    2. 2
      Add 2 tablespoons extra-virgin olive oil, 2 turns of the pan and the jalapenos, bell pepper, onions, celery and garlic. Season with salt and pepper then saute veggies 5 minutes.
    3. 3
      Add tomatoes, crushed tomatoes and stock and bring soup to a bubble.
    4. 4
      Reduce heat to a simmer and stir in cilantro.

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    Ratings & Reviews:

    • on March 12, 2009

      55

      This has become one of our favorite Rachel recipes. The only thing I add is some chicken. If I have time I roast it or poach it myself. If not, in true Rachel style, I let the grocery store do it for me and just buy a roasted chicken which I shred into the stoup. Delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 08, 2009

      45

      Tasty soup with a nice flavor. I added some black beans and corn to make it a little heartier - like our favorite black bean salsa. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 09, 2008

      45

      We thought this was ok, it was good as a dip, but we didn't really enjoy eating it as a soup. It did go really well as a dip to the quesadillas recipe that goes with this one in Rach's cookbook though!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Salsa Stoup - Rachael Ray 30 Minute Meals

    Serving Size: 1 (554 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 230.4
     
    Calories from Fat 81
    35%
    Total Fat 9.0 g
    13%
    Saturated Fat 1.4 g
    7%
    Cholesterol 3.6 mg
    1%
    Sodium 701.7 mg
    29%
    Total Carbohydrate 34.2 g
    11%
    Dietary Fiber 5.9 g
    23%
    Sugars 19.6 g
    78%
    Protein 7.7 g
    15%

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