Total Time
1hr
Prep 15 mins
Cook 45 mins

Very tasty and calorie friendly! Use your favorite bottled salsa or fresh. I think this dish is best when the chicken breasts are seared on the grill before baking.

Directions

  1. Fire up the grill or sautee & brown the chicken breasts in a prepared skillet on the stove top.
  2. Grill both sides of chicken until outer surfaces are seared and lightly browned.
  3. Spray bottom of casserole dish with nonstick spray.
  4. Place grilled chicken breasts in casserole dish.
  5. Brush 1 T brown mustard on top of each breast.
  6. Combine salsa and lime juice, pour over chicken.
  7. Bake uncovered @ 350 for 45 minutes until chicken is done & juices run clear.
  8. Serve over white rice.
Most Helpful

5 5

Very good recipe! I did have to use salsa verde since I had run out of regular. Love the spicy mustard added to this. Made for My 3 Chefs 2012.