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    You are in: Home / Recipes / Salsa and Mango-Pepper Crusted Salmon Recipe
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    Salsa and Mango-Pepper Crusted Salmon

    Salsa and Mango-Pepper Crusted Salmon. Photo by Obsidian468

    1/1 Photo of Salsa and Mango-Pepper Crusted Salmon

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Obsidian468's Note:

    This was a kitchen experiment I did that came out incredibly well. The inspiration for the recipe came from a hot sauce I stumbled across in my travels, and the discovery of a wonderfully tasty and locally made fresh salsa. For those that want to recreate the recipe just as I posted it, The "Mangolian Sweet Heat" hot sauce can be found here:

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    Units: US | Metric

    • 1 lb salmon fillet
    • 1 tablespoon butter (olive oil is a good, possibly healthier substitute)
    • 1 teaspoon Old Bay Seasoning (or any similar crab or seafood seasoning will work)
    • 1/2 cup salsa, fresh, mild (you can generally find it in the refrigerated section of your grocery store)
    • 2 tablespoons mango pepper hot sauce (I used "Mangolian Sweet Heat", but any non-vinegar based sauce will do, use your favorite!)


    1. 1
      Preheat oven to 350 degrees F.
    2. 2
      Lightly grease a baking pan (I used an olive oil flavored cooking spray) and place salmon fillet in pan.
    3. 3
      Spread butter over the salmon (depending on how fatty the filet is, you may want to use more or less butter).
    4. 4
      Sprinkle the Old Bay on the filet, giving an even, but light coating.
    5. 5
      Drizzle the mango pepper sauce over the fillet, once again, trying to coat it as evenly as possible. Use more or less, depending on your tastes.
    6. 6
      Coat the top of the salmon fillet with the fresh salsa, giving a solid, even coat.
    7. 7
      Bake the salmon fillet at 350 for about 20 minutes.
    8. 8
      Serve with rice and/or a salad.

    Ratings & Reviews:

    • on June 05, 2011


      With recipes like this I usually try to get the ingredients indicated & was able to find the hot sauce given, although I did cut the amount used down to just a generous tablespoon! That said, you do have a great recipe for salmon, & we thoroughly enjoyed this great new way to prepare it! Thanks for sharing the recipe! [Made & reviewed in New Kids on the Block recipe tag]

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Salsa and Mango-Pepper Crusted Salmon

    Serving Size: 1 (313 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 358.7
    Calories from Fat 143
    Total Fat 15.9 g
    Saturated Fat 5.5 g
    Cholesterol 119.8 mg
    Sodium 982.3 mg
    Total Carbohydrate 4.3 g
    Dietary Fiber 1.0 g
    Sugars 2.1 g
    Protein 47.7 g

    The following items or measurements are not included:

    Old Bay Seasoning

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