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    You are in: Home / Recipes / Salmon With Yogurt Dill Sauce Recipe
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    Salmon With Yogurt Dill Sauce

    Salmon With Yogurt Dill Sauce. Photo by breezermom

    1/1 Photo of Salmon With Yogurt Dill Sauce

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    BakinBaby's Note:

    Olives, tomatoes, and dill combined with yogurt gives salmon a new look. I found this in Country Living Magazine, it comes from www.dannonkitchen.com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375°F.
    2. 2
      Line strainer with a double layer of paper coffee filters, set strainer over sink, place yogurt into strainer and allow water to drain.
    3. 3
      Cover a baking pan with parchment paper, place salmon onto pan.
    4. 4
      In a small bowl, mix olives, tomatoes, oregano and garlic.
    5. 5
      Remove 3/4 cup of drained yogurt, transfer to a small bow and mix in 1 T. of chopped dill.
    6. 6
      Spread dilled yogurt in a thin layer over salmon fillets; top with olive/tomato mixture, evenly covering all of salmon.
    7. 7
      Bake 20-30 minutes or until salmon flakes.
    8. 8
      Stir remaining tablespoon of dill into remaining drained yogurt, garnish each piece of baked salmon with a dollop of dill sauce.

    Ratings & Reviews:

    • on December 21, 2010

      45

      This was easy to prepare and easy to clean up, thanks to the use of parchment paper. I used a thick Greek yogurt so I skipped the straining part. I used all fresh ingredients. We liked it, but didn't love it. I served with a side of roasted asparagus. Thanks for a fast, easy dinner.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 07, 2009

      55

      Very different take on salmon. I love kalamata olives, so I really enjoyed this. It turns out beautifully too. Thanks for another great recipe! Made for Holiday tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 12, 2009

      55

      Lovely way to cook salmon and so light and flavourful. We eat a lot of salmon and always looking for new recipes. Fresh dill makes all the difference. Thanks for a wonderful addition to my files.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Salmon With Yogurt Dill Sauce

    Serving Size: 1 (338 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 324.2
     
    Calories from Fat 100
    31%
    Total Fat 11.1 g
    17%
    Saturated Fat 2.5 g
    12%
    Cholesterol 124.8 mg
    41%
    Sodium 306.4 mg
    12%
    Total Carbohydrate 6.0 g
    2%
    Dietary Fiber 1.0 g
    4%
    Sugars 3.5 g
    14%
    Protein 47.8 g
    95%

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