Salmon With Yogurt Dill Sauce
Added April 29, 2009 | Recipe #368560
Total Time:
Prep Time:
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Olives, tomatoes, and dill combined with yogurt gives salmon a new look. I found this in Country Living Magazine, it comes from www.dannonkitchen.com
Directions:
1
Preheat oven to 375°F.
2
Line strainer with a double layer of paper coffee filters, set strainer over sink, place yogurt into strainer and allow water to drain.
3
Cover a baking pan with parchment paper, place salmon onto pan.
4
In a small bowl, mix olives, tomatoes, oregano and garlic.
5
Remove 3/4 cup of drained yogurt, transfer to a small bow and mix in 1 T. of chopped dill.
6
Spread dilled yogurt in a thin layer over salmon fillets; top with olive/tomato mixture, evenly covering all of salmon.
7
Bake 20-30 minutes or until salmon flakes.
8
Stir remaining tablespoon of dill into remaining drained yogurt, garnish each piece of baked salmon with a dollop of dill sauce.
Ratings & Reviews:
This was easy to prepare and easy to clean up, thanks to the use of parchment paper. I used a thick Greek yogurt so I skipped the straining part. I used all fresh ingredients. We liked it, but didn't love it. I served with a side of roasted asparagus. Thanks for a fast, easy dinner.
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Very different take on salmon. I love kalamata olives, so I really enjoyed this. It turns out beautifully too. Thanks for another great recipe! Made for Holiday tag.
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Lovely way to cook salmon and so light and flavourful. We eat a lot of salmon and always looking for new recipes. Fresh dill makes all the difference. Thanks for a wonderful addition to my files.
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Nutritional Facts for Salmon With Yogurt Dill Sauce
Serving Size: 1 (338 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 324.2
Calories from Fat 100
31%
Total Fat 11.1 g
17%
Saturated Fat 2.5 g
12%
Cholesterol 124.8 mg
41%
Sodium 306.4 mg
12%
Total Carbohydrate 6.0 g
2%
Dietary Fiber 1.0 g
4%
Sugars 3.5 g
14%
Protein 47.8 g
95%
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