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    You are in: Home / Recipes / Salmon With Wild Rice Recipe
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    Salmon With Wild Rice

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    20 mins

    50 mins

    Chris Reynolds's Note:

    I found this recipe in with some new cookware. Prep time does not include marinating time of 30 to 60 minutes.

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    Ingredients:

    Servings:

    Units: US | Metric

    FOR THE RICE

    FOR THE SALMON

    Directions:

    1. 1
      Prepare the rice. Rinse the rice in a strainer under cold water. In a sauce pan, combine the rice, broth, zest, juice, salt, and butter. Cover and cook on high 30 to 45 minutes, or until tender. Stir in rest of ingredients and set aside.
    2. 2
      Prepare the salmon. Place orange juice and anise into a sauce pan. Heat to boiling and continue to cook until reduced to 1-1/2 cups. Let cool to room temperature and remove anise.
    3. 3
      In a blender add the cooked orange juice, salt, oil, garlic, and cumin. Blend for 30 seconds.
    4. 4
      Pour half the mixture into a plastic bag and add the salmon. Squeeze out the air as you seal the bag. Marinate the salmon in refrigerator about 30 minutes to 1 hour.
    5. 5
      Preheat a non-stick frying pan on high and cook the salmon for 3 minutes. Turn the fillets over carefully and reduce the heat to medium and cook for another 3 to 4 minutes.
    6. 6
      Serve with the rice and pour remaining half of orange juice mixture over the salmon.

    Ratings & Reviews:

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    Nutritional Facts for Salmon With Wild Rice

    Serving Size: 1 (628 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 894.6
     
    Calories from Fat 442
    49%
    Total Fat 49.2 g
    75%
    Saturated Fat 8.2 g
    41%
    Cholesterol 85.0 mg
    28%
    Sodium 1862.6 mg
    77%
    Total Carbohydrate 65.8 g
    21%
    Dietary Fiber 6.9 g
    27%
    Sugars 14.5 g
    57%
    Protein 49.9 g
    99%

    The following items or measurements are not included:

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