Salmon With Roasted Tomatoes and Onions

Name: Salmon With Roasted Tomatoes and Onions
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 907.18 g salmon fillets; 473.18 ml grape tomatoes; 1 onion, thinly sliced; 19.71 ml fresh oregano or 4.92 ml dried oregano, crushed; 14.79 ml olive oil; 4 garlic cloves, minced; 2.46 ml salt; 2.46 ml ground black pepper

Submitted by GreeksWife

"I haven't tried this but I am a new fan of Salmon and this looks great and seems like it would be healthy. I got this from Jocooks.com and need the nutritional values."

Download

Ready In:: 30mins
Ingredients:: 8
Serves:: 4

ingredients

907.18 g salmon fillets
473.18 ml grape tomatoes
1 onion, thinly sliced
19.71 ml fresh oregano or 4.92 ml dried oregano, crushed
14.79 ml olive oil
4 garlic cloves, minced
2.46 ml salt
2.46 ml ground black pepper

directions

1.Thaw fish if frozen. Rinse fish and pat dry with paper towels. Preheat oven to 400 F degrees. Grease a baking dish with cooking spray.
2.In the prepared baking dish combine tomatoes, onions, oregano, oil, garlic, 1/4 tsp of the salt, and 1/4 tsp of the pepper. Toss to coat the tomatoes.
3.Roast, uncovered, for 15 minutes. Place fish, skin side down, on top of the tomato-onion mixture. Sprinkle fish with remaining 1/4 tsp pepper and 1/4 tsp salt. Roast, uncovered, for another 15 to 20 minutes or until fish begins to flake easily when tested with a fork.