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    You are in: Home / Recipes / Salmon With Parmesan, Garlic and Herb Crust- Use Chicken or Pork Recipe
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    Salmon With Parmesan, Garlic and Herb Crust- Use Chicken or Pork

    Salmon With Parmesan, Garlic and Herb Crust- Use Chicken or Pork. Photo by Debbwl

    1/2 Photos of Salmon With Parmesan, Garlic and Herb Crust- Use Chicken or Pork

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Realtor by day, Chef by night's Note:

    Yummy and versatile. You can use this recipe for salmon, flounder, chicken or pork. I've used it for all of those and it always turns out fabulous! It's fast, too so it's good for a weeknight meal. It's really good with macaroni and cheese.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 400. Lightly coat your baking dish with non-stick spray (I always use olive oil in a Misto- love those things).
    2. 2
      In a food processor, mince the garlic clove then add the parsley and pulse until combined, about 15 seconds. Add the bread, cheese, oil, salt and a few grinds of black pepper. Pulse until well combined.
    3. 3
      Arrange the fish or meat in the baking dish. Spread with mustard then pat the crumbs on top of each one.
    4. 4
      Bake until browned and cooked through-
    5. 5
      20 min or so for salmon.
    6. 6
      15 min or so for flounder.
    7. 7
      25 min or so for chicken.
    8. 8
      30 min or so for pork.
    9. 9
      Cooking times will depend on the thickness of your fillets.

    Ratings & Reviews:

    • on April 28, 2010

      55

    • on August 03, 2009

      55

      Really, really good (even after a major misstep)! I used 2 cloves of garlic (because I always double it) and one whole salmon fillet that was 1-1/2 lbs. I specially bought the low-carb whole wheat bread, and then couldn't find it. I tore my kitchen apart, then ended up accusing the dog of stealing it (wrapper and all) and resorted to some very dense "When Pigs Fly" brand rye bread. I thought it would be awful with that substitution, but it wasn't even noticeable. The flavor was wonderful, and the fresh parsley and Dijon mustard really gave this nice pizzazz. I will be making this again (hopefully, with the right bread, which I found had fallen behind the bread box). Made for 1-2-3 Hit Wonders.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 22, 2009

      55

      Wonderful! I reduced the serving to 2, which fed three of us for dinner. I used 1/4c bread crumbs instead of bread, which I never have good luck with in the food processor. Broiled on Lo until the topping was brown, then baked another 8 minutes at 400 to reduce the amount of time I had to have the oven on in the heat this evening. The salmon was very flavorful and the topping was beautiful. We all loved it and I'd be happy to make again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Salmon With Parmesan, Garlic and Herb Crust- Use Chicken or Pork

    Serving Size: 1 (207 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 324.6
     
    Calories from Fat 136
    42%
    Total Fat 15.2 g
    23%
    Saturated Fat 3.1 g
    15%
    Cholesterol 94.1 mg
    31%
    Sodium 487.3 mg
    20%
    Total Carbohydrate 7.5 g
    2%
    Dietary Fiber 1.2 g
    5%
    Sugars 1.0 g
    4%
    Protein 38.1 g
    76%

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