Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Salmon With Oregano Recipe
    Lost? Site Map

    Salmon With Oregano

    Salmon With Oregano. Photo by PaulaG

    1/1 Photo of Salmon With Oregano

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    8 mins

    22 mins

    Alaskadiver's Note:

    A delicious and healthy dish I found in Mens Health Magazine. Excellent with Roasted Red Potatoes.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
    2. 2
      Preheat the oven to 375°F.
    3. 3
      Use the oil to grease a shallow baking dish that is large enough to fit the fillets in a single layer. Arrange the fish in the dish and turn to coat with the oil. Sprinkle with the lemon juice, oregano, salt, and pepper. Dot with the butter and cover with foil.
    4. 4
      Bake until the flesh is cooked through but still very juicy, 20 to 24 minutes. Serve topped with the pan juices and parsley (if using).

    Ratings & Reviews:

    • on April 16, 2009


      Yummo! I cut the recipe in half and served it with Rice Pilaf#302045 and a green salad. Made a delicious and quick dinner. Wouldn't change a thing. Thank you! Made for Spring PAC 09.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 29, 2008


      Loved it! This makes a super quick and delicious main dish. The recipe was reduced to 2 servings and serve and was Quick Flavorful Green Beans and Couscous With Sun-Dried Tomatoes for a great dinner. Made for *PAC Autumn 2008*

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Salmon With Oregano

    Serving Size: 1 (331 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 416.7
    Calories from Fat 145
    Total Fat 16.1 g
    Saturated Fat 3.9 g
    Cholesterol 172.9 mg
    Sodium 524.3 mg
    Total Carbohydrate 0.7 g
    Dietary Fiber 0.1 g
    Sugars 0.1 g
    Protein 63.5 g

    Ideas from


    Over 475,000 Recipes Network of Sites