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    You are in: Home / Recipes / Salmon With Cucumbers and Dill Recipe
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    Salmon With Cucumbers and Dill

    Salmon With Cucumbers and Dill. Photo by CaliforniaJan

    1/2 Photos of Salmon With Cucumbers and Dill

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    PaulaG's Note:

    This is one of those recipes that was emailed to me and sounded so good. I haven't tried it so I can't say if its good or not but it does have promising ingredients. The recipe is from The Eating Well Diabetes Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a shallow dish, combine the flour, salt and pepper.
    2. 2
      Dredge the salmon pieces in the flour mixture, shaking off excess.
    3. 3
      Over high heat, heat 2 teaspoons oil in a large nonstick skillet.
    4. 4
      Add half the fish and sauté until lightly browned on the outside but pink on the inside, approximately 4 to 5 minutes.
    5. 5
      Transfer to plate and wipe out the pan; add the remaining oil and return to heat.
    6. 6
      Sauté the remaining salmon and transfer to plate.
    7. 7
      Wipe out the pan again and add cucumbers, broth and a pinch of sugar.
    8. 8
      Bring to a simmer over medium heat, cook and simmer until the cucumbers are tender-crisp, 3 to 4 minutes.
    9. 9
      Uncover, increase the heat to high and boil until pan juices are reduced to 2 tablespoons, approximately 3 minutes.
    10. 10
      Add the salmon and dill to pan cover and simmer just until salmon is opaque in the center, 2 to 3 minutes.
    11. 11
      Garnish with dill sprigs and lemon wedges.

    Ratings & Reviews:

    • on June 23, 2011

      55

      This is a delicious salmon recipe and unique with the cucumber. Made just as directed for ZWT #7.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 06, 2010

      55

      Simple to put together and very delicious. Thanks, PaulaG! Made for the Unrulies Under the Influence, ZWT6.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 13, 2006

      55

      What a fantastic salmon dish, this recipe really deserves more than 5 stars! I made this as directed but only had one large cucumber, and it still was delicious! I can't wait to repeat this recipe! thanks so much Paula, DH and myself loved this served with rice tonight...Kitten:)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Salmon With Cucumbers and Dill

    Serving Size: 1 (252 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 332.1
     
    Calories from Fat 122
    36%
    Total Fat 13.5 g
    20%
    Saturated Fat 2.3 g
    11%
    Cholesterol 91.5 mg
    30%
    Sodium 360.2 mg
    15%
    Total Carbohydrate 8.4 g
    2%
    Dietary Fiber 0.8 g
    3%
    Sugars 2.5 g
    10%
    Protein 42.5 g
    85%

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