1/1 Photo of Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata
You have some left over gravad salmon and pasta? Here is my way to bring it together. It is easy and delicious. It can be stored it in the fridge for a longer time. Pasta and the salty gravad salmon is an exceptional combination of a more Mediterranean style and a typical northern fish idea. It is the finish of the Salmon Trilogy.
My Private Note
Units: US | Metric
- 1Cook spaghetti al dente according to package directions. Only drain spaghetti, do not rinse.
- 2Remove as much marinade as possible from Gravad Salmon. If very salty, rinse slightly and pat dry with paper towels.
- 3Cut Salmon into bite-sized pieces.
- 4Put eggs, milk and cream into a small bowl and mix. Add Salmon and pepper. Mix.
- 5In an oven-proofed pan (10 inch in diameter and hight enough) cook onion in olive oil on medium high heat until soft, about 1 to 2 minutes. Remove from heat.
- 6If necessary: cut Green Beans into pieces.
- 7Add Green Beans, Spaghetti and Salmon-milk-mixture to onions and mix well. NOTE: The Frittata will not be stirred during cooking. So this mixture should have the "final look".
- 8Cover pan with a lid or aluminium foil and cook for 25 minutes on low heat. Do not stirr. The border of the Frittata should become dry (like an omelet).
- 9Meanwhile preheat Grill in oven (480 F, 250 C).
- 10After cooking, remove lid from pan and put Frittata under Grill. Bake Frittata until surface is cooked and slightly brown coloured (about 5 to 10 minutes).
- 11Take Frittata out of the oven and let set for 5 minutes.
- 12Detach Frittata from the pan. Invert Frittata over a plate larger than the pan and let Frittata slid onto plate.
- 13Cut Frittata in wedges and serve with a green salad.
- 14VARIATIONS: You can also use canned Salmon or Thuna for this recipe, but you have add salt to taste. You can replace Green Beans by peas. You can use any other Pasta.
- 15NOTE: Salmon Trilogy, Part I (Potato baked Salmon, #127652), Part II (Gravad Salmon, #127934).
- 16NOTE: Cooking time for Spaghetti is not included.
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Nutritional Facts for Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata
Serving Size: 1 (268 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 382.1
- Calories from Fat 171
- Total Fat 19.0 g
- Saturated Fat 5.6 g
- Cholesterol 266.6 mg
- Sodium 147.2 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.5 g
- Sugars 4.0 g
- Protein 27.0 g