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    You are in: Home / Recipes / Salmon Stir Fry Recipe
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    Salmon Stir Fry

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    *Alia*'s Note:

    A very tasty stir fry

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      Prepare sauce first. Mix cornstarch and lemon juice in a measure cup until smooth.
    2. 2
      Add in remaining sauce ingredients; stir until honey is blended. Set aside.
    3. 3
      Cut salmon into boneless 1 inch chunks, leaving skin on.
    4. 4
      In a heavy fry pan or wok, heat 2 tbsp oil over medium heat and gently stir fry salmon 5 to 6 minutes.
    5. 5
      Remove from pan, cover and set aside.
    6. 6
      Clean pan.
    7. 7
      Heat 2 more tbsp oil until very hot.
    8. 8
      Add garlic and cauliflower and stir fry 1 minute add 1 tbsp of water if pan seems dry.
    9. 9
      Make a well in the center of the vegetables and add sauce.
    10. 10
      Stir 1 minute.
    11. 11
      Add peas and stir.
    12. 12
      Place salmon on top of vegetables, cover and steam 2 to 3 minutes. Stir gently to coat with sauce.
    13. 13
      Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Salmon Stir Fry

    Serving Size: 1 (378 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 469.1
     
    Calories from Fat 194
    41%
    Total Fat 21.6 g
    33%
    Saturated Fat 3.3 g
    16%
    Cholesterol 117.8 mg
    39%
    Sodium 176.4 mg
    7%
    Total Carbohydrate 20.5 g
    6%
    Dietary Fiber 3.9 g
    15%
    Sugars 12.1 g
    48%
    Protein 48.0 g
    96%

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