Salmon Soup

READY IN: 30mins
Recipe by MsPia

This is one of those dishes that takes about 15 minutes to prepare from beginning to end. Elegant, light flavor and beautiful color.

Top Review by Tammy T.

This is a great basic recipe to "jump off" of with all kinds of fun ingredients. I definitely favor the vegetable broth and leeks. To de-skin salmon quickly and easily: put a little oil in a non-sick skillet and heat on medium high. Put the salmon filet in the skillet SKIN SIDE DOWN. Cook for about 30 seconds without disturbing. Flip filet over or onto a plate. Using a your hands and a paper towel or a set of tongs, peel the skin right off. (Careful, it's hot.) It should peel off easily. If it is still firmly attached, put it back in for another 30 seconds. Don't cook it too long or the scales will fall off everywhere. After you do one you will get a feel for how long it takes. Never wrestle the skin off again!

Ingredients Nutrition


  1. Saute onion in olive oil until caramelized.
  2. Add chicken broth and bring to a boil.
  3. Add sliced salmon and let it simmer for 10 minutes.
  4. Add pepper, stir and check if you need to add salt. It will depend in the kind of broth you use.
  5. Stir in spinach. Turn of the heat. Serve.
  6. After you serve you can sprinkle some parmesan cheese on top and a home made big crouton. (slice of bread sauteed in extra virgin olive oil with a touch of garlic powder).

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