Salmon Souffle
Added June 23, 2003 | Recipe #65362
Total Time:
Prep Time:
Cook Time:
This is an old stand-by in our house. It is so simple to make and everyone loves it. The glorious end result makes you look like a cooking star. I found the recipe years ago in my SIL's Harrowsmith cookbook.
Directions:
1
Melt butter in small sauce pan.
2
Add flour, milk, salt and pepper.
3
Boil until thick and then remove from heat.
4
Add salmon and slighty beaten egg yokes.
5
Beat egg whites until stiff and fold in.
6
Pour into greased souffle dish or other deep baking dish.
7
Bake at 350 for 20-25 minutes or until golden brown.
Ratings & Reviews:
AWESOME! Really good and fast!
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Very good and easy recipe. Even reheated OK. I think this will be a standby.
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Excellent souffle! I made the full recipe since it was my first time. However, I'm the only person in our household who eats salmon, so I'll try Nose's recommendation of scaling it back to 1.3 servings. I enjoyed the recipe as listed, but will add dill or chives next time for variety.
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Nutritional Facts for Salmon Souffle
Serving Size: 1 (106 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 244.3
Calories from Fat 147
60%
Total Fat 16.3 g
25%
Saturated Fat 8.3 g
41%
Cholesterol 190.4 mg
63%
Sodium 772.5 mg
32%
Total Carbohydrate 7.5 g
2%
Dietary Fiber 0.1 g
0%
Sugars 0.1 g
0%
Protein 16.1 g
32%
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