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    You are in: Home / Recipes / Salmon Souffle Recipe
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    Salmon Souffle

    Average Rating:

    1 Total Reviews

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    • on October 03, 2006

      This was so tasty! I used most of a 15 oz can of salmon, and it turned out very well. I was afraid that my 1-qt souffle dish wouldn't be big enough, so I used an 8 in. square pan. This was my first time cooking with canned salmon; when I first opened the can, I didn't have much hope of making a good meal with the contents (I didn't know that the skin and bones would still be in there!) :). The end result of this recipe was well worth the effort of picking through the salmon, though. Thanks for sharing!

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    Nutritional Facts for Salmon Souffle

    Serving Size: 1 (167 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 257.8
     
    Calories from Fat 124
    48%
    Total Fat 13.8 g
    21%
    Saturated Fat 6.8 g
    34%
    Cholesterol 188.9 mg
    62%
    Sodium 161.9 mg
    6%
    Total Carbohydrate 16.4 g
    5%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.8 g
    3%
    Protein 16.3 g
    32%

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