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    You are in: Home / Recipes / Salmon Pinwheels Recipe
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    Salmon Pinwheels

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    C & D's Mommy's Note:

    Salmon pinwheels loaded with tons of omega-3! Got this from the Heart and Stroke Foundation of Canada....

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large frying pan, heat oil over medium heat. Add onions and cook until tender but not browned. Stir in garlic and chopped spinach, salt and pepper. Cook until spinach just starts to wilt. About 3 minutes.
    2. 2
      Remove from heat. Add cooked rice and stir in lemon zest until well combined.
    3. 3
      Spread mixture evenly over salmon fillets and sprinkle with cheese and walnuts.
    4. 4
      Roll up gently and secure with toothpicks or twine.
    5. 5
      Place salmon on a parchment lined baking sheet and bake at 375 F for about 15-20 minutes, or until fish is cooked through.
    6. 6
      Transfer to a cutting board and cool for 10 minutes before slicing into pinwheels.

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    Ratings & Reviews:

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    Nutritional Facts for Salmon Pinwheels

    Serving Size: 1 (229 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 343.8
     
    Calories from Fat 167
    48%
    Total Fat 18.5 g
    28%
    Saturated Fat 3.4 g
    17%
    Cholesterol 66.5 mg
    22%
    Sodium 435.8 mg
    18%
    Total Carbohydrate 16.2 g
    5%
    Dietary Fiber 2.8 g
    11%
    Sugars 1.0 g
    4%
    Protein 28.8 g
    57%

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