Salmon-Macaroni Slaw
Added April 29, 2006 | Recipe #166347
Total Time:
Prep Time:
Cook Time:
This is straight out of a Betty Crocker Cookbook from 1985. I use to make it for potlucks in the summertime, but it is good ALL year long! (UPDATE! Based on first review, if you feel it needs a spice boost, try 1/4 tsp Old Bay in it)
Ingredients:
3 ounces
elbow macaroni
, uncooked
1 (15 ½ ounce) can
salmon
, drained and flaked
(remove the skin but not the bones)
3 cups
cabbage
, finely shredded
(red or green)
1 stalk
celery
, chopped
(about 1/2 cup)
1
green pepper
, chopped
(about 1 cup)
2 tablespoons
onions
, finely chopped
1 teaspoon
salt
1 teaspoon
pepper
¼ cup
vegetable oil
2 tablespoons
vinegar
Directions:
1
Cook macaroni as directed on package.
2
Mix macaroni, salmon, cabbage, celery, green pepper and onion.
3
Mix salt, pepper, oil and vinegar; pour over macaroni mixture and toss.
4
Cover and refrigerate 30 minutes.
Ratings & Reviews:
Oh my YUM! I didn't have any Old Bay, so I improvised with 2 tsp each of pepper and seasoned salt, and the only shredded vegetable matter I could find was broccoli slaw mix. This was light, refreshing and very tasty. Toasted almond slivers would be a good addition. I will definitely make it again. I'm sure it would be excellent with tuna or shredded chicken also.
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Nutritious salad. Not very exciting but quite acceptable. Next time I'd add some additional seasonings.
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Nutritional Facts for Salmon-Macaroni Slaw
Serving Size: 1 (168 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 237.7
Calories from Fat 107
45%
Total Fat 11.9 g
18%
Saturated Fat 1.6 g
8%
Cholesterol 38.0 mg
12%
Sodium 449.9 mg
18%
Total Carbohydrate 14.9 g
4%
Dietary Fiber 1.8 g
7%
Sugars 2.2 g
9%
Protein 17.3 g
34%
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