Salmon & Lemon Pie
Added June 02, 2006 | Recipe #171229
Total Time:
Prep Time:
Cook Time:
this is a bit fiddly cos i made it up as i went along... but it was wonderful & i just had to share it with everyone. basic ingredients most have in their store.
this can be served as a seafood starter or hearty main meal (on its own, even!)
Directions:
1
*sweat leek & lemon rind in little olive oil, add chopped garlic & simmer a little longer. remove from pan & keep separate in bowl.
2
*brown mushrooms in some olive oil. remove & add to leek mixture.
3
*lightly fry broccoli & cauliflower after par-boiling. remove & add to leek mixture.
4
*fry off salmon pieces so cooked all the way through but do not overcook otherwise it will dry out.
5
*melt butter in saucepan, add milk, heat, add stock cube & dill. once melted add cornflour, salt, pepper (to taste) & parmesan. once thickened & smooth add lemon juice then remove from heat.
6
*place veggie mix at base of 20cm deep baking dish, then salmon pieces.
7
*pour over white sauce.
8
*bash dish onto surface to compact ingredients then cover with enough puff pastry (trim or add to cover evenly), brush with milk.
9
*heat oven to 375ºF/190ºC then bake pie till pastry is golden brown.
Nutritional Facts for Salmon & Lemon Pie
Serving Size: 1 (242 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 197.6
-
- Calories from Fat 84
- 42%
- Total Fat 9.4 g
- 14%
- Saturated Fat 5.7 g
- 28%
- Cholesterol 28.3 mg
- 9%
- Sodium 138.5 mg
- 5%
- Total Carbohydrate 22.0 g
- 7%
- Dietary Fiber 3.5 g
- 14%
- Sugars 4.4 g
- 17%
- Protein 8.2 g
- 16%
The following items or measurements are not included:
salmon steaks
vegetable stock cubes
puff pastry
More Ideas from Food.com
Dig into our best soups, savory pot pies, cheesy casseroles and more.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=605327&CCAID=CBFO605327" title="Pfaltzgraff Appetizer Plates" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/605327.jpg" width="120" height="90" alt="Pfaltzgraff Appetizer Plates"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Pfaltzgraff Appetizer Plates" href="http://www.cooking.com/products/shprodde.asp?SKU=605327&CCAID=CBFO605327" rel="fns-1">Pfaltzgraff Appetizer Plates</a>
<p class="price">$15.96</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=357173&CCAID=CBFO357173" title="Tag Appetizer Plate Stand" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/357173.jpg" width="120" height="90" alt="Tag Appetizer Plate Stand"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Tag Appetizer Plate Stand" href="http://www.cooking.com/products/shprodde.asp?SKU=357173&CCAID=CBFO357173" rel="fns-2">Tag Appetizer Plate Stand</a>
<p class="price">$7.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>