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    You are in: Home / Recipes / Salmon in Mango and Ginger Sauce Recipe
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    Salmon in Mango and Ginger Sauce

    Salmon in Mango and Ginger Sauce. Photo by threeovens

    1/1 Photo of Salmon in Mango and Ginger Sauce

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 11 mins

    1 hrs

    11 mins

    threeovens's Note:

    The salmon steaks are marinated in lemon juice, then lightly pan fried in butter, and finished in the mango sauce. It is sweet without being too sweet.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place salmon steaks in a large, shallow baking dish; sprinkle with lemon juice, garlic, tarragon, and salt and pepper; let marinate in the refrigerator for at least 1 hour.
    2. 2
      Meanwhile, place the mango, tomato, shallots in a blender or food processor and process until smooth; add fish stock or water and the ginger liquid and process again.
    3. 3
      Melt the butter in a skillet over medium heat, then cook the salmon about 3 minutes per side; add the mango puree, cover, and simmer 5 minutes more.
    4. 4
      Transfer the salmon to serving dishes, heat the mango puree and adjust seasonings; pour sauce over salmon and serve.

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    Nutritional Facts for Salmon in Mango and Ginger Sauce

    Serving Size: 1 (677 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 746.8
     
    Calories from Fat 391
    52%
    Total Fat 43.4 g
    66%
    Saturated Fat 13.7 g
    68%
    Cholesterol 198.4 mg
    66%
    Sodium 379.2 mg
    15%
    Total Carbohydrate 28.3 g
    9%
    Dietary Fiber 3.1 g
    12%
    Sugars 20.0 g
    80%
    Protein 60.3 g
    120%

    The following items or measurements are not included:

    preserved gingerroot

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