Total Time
20mins
Prep 0 mins
Cook 20 mins

Lose it with pasta! Our secret: Adding a monounsaturated fat (MUFA) creates a slimming meal proven to attack belly fat. This recipe is part of Prevention's revolutionary new eating plan, the Flat Belly Diet! Flat Belly Diet Bonus: Don't add oil (and extra calories) to the pasta cooking water. Using enough water and stirring often prevent sticking.

Ingredients Nutrition

Directions

  1. Prepare pasta per package directions without adding salt.
  2. Heat oil in large skillet over medium-high heat while pasta cooks.
  3. Add tomatoes and garlic and cook 1 to 2 minutes.
  4. Raise heat to high and add wine, salmon, basil, oregano, and capers and cook until salmon is just opaque, about 4 minutes.
  5. Drain pasta and add to skillet.
  6. Toss with tomatoes and salmon to combine.
  7. Divide equally among 4 bowls.
  8. Sprinkle with additional basil and oregano, if desired.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a