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    You are in: Home / Recipes / Salmon Frittata Recipe
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    Salmon Frittata

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    bevs kitchen's Note:

    A simple supper with great ingredients. Easy cooking.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a deep frying pan; fry onion and green pepper.
    2. 2
      Meanwhile, cook the potatoes by boiling until soft. Put the potatoes on to boil 10 minutes before starting the onions.
    3. 3
      Drain and add to onion and pepper mixture.
    4. 4
      Open tin salmon, remove any skin or bones, and flake the fish.
    5. 5
      Add salmon to pan.
    6. 6
      Beat the eggs and milk together. Add salt and pepper to this mixture.
    7. 7
      Add the egg mixture to the pan.
    8. 8
      Gently cook for 10 minutes.
    9. 9
      Brown top side under a very hot oven for 3 to 4 minutes.

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    Ratings & Reviews:

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    Nutritional Facts for Salmon Frittata

    Serving Size: 1 (743 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 919.7
     
    Calories from Fat 434
    47%
    Total Fat 48.3 g
    74%
    Saturated Fat 10.5 g
    52%
    Cholesterol 672.7 mg
    224%
    Sodium 484.4 mg
    20%
    Total Carbohydrate 50.0 g
    16%
    Dietary Fiber 6.4 g
    25%
    Sugars 5.3 g
    21%
    Protein 68.9 g
    137%

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