Salmon for Those Who Don't Cook Fish!

"I tend to stay clear of cooking fish - (read: dry and rubbery overcooked grossness) - but I am on a diet and there is only so much chicken a person can eat! This recipe is delicious, easy, and I actually made myself proud!"
 
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Ready In:
20mins
Ingredients:
9
Serves:
2
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ingredients

  • 255.14 g salmon fillets
  • 1 red pepper
  • 1 yellow pepper
  • 1 onion
  • 709.77 ml sliced mushrooms
  • 4.92 ml garlic
  • 1 avocado
  • 4.92 ml Mrs Dash's extra spicy seasoning
  • 4.92 ml Mrs. Dash seasoning mix
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directions

  • Preheat oven to 400.
  • Cut up onion, peppers, mushroom and garlic, and place in a pan with a little olive oil. Cook on medium until soft, and season with Mrs Dash Chicken Seasoning.
  • Rub a little olive oil in a pan / cast iron skillet and heat to high heat. Season the salmon with Mrs Dash Extra Spicy Seasoning, and place in pan skin side down. Cook for 3 - 4 minutes until skin is crispy.
  • Flip fish over and transfer pan to oven.
  • Cook for 8 minutes.
  • Serve fish on top of grilled veggies, with sliced avocado along side.

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RECIPE SUBMITTED BY

I love to cook but only realized this a few months ago! I just recently immigrated to the US, so it is quite exciting trying all the new dishes and different types of food!
 
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