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    You are in: Home / Recipes / Salmon Fillets Bathed in Garlic Recipe
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    Salmon Fillets Bathed in Garlic

    Salmon Fillets Bathed in Garlic. Photo by Starrynews

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    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    PaulaG's Note:

    This is a recipe from the Diabetic Cookbook. It is easy and can be so elegant depending on the presentation.

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    Units: US | Metric


    1. 1
      Preheat oven to 450°F.
    2. 2
      Rinse fish and pat dry with paper towels.
    3. 3
      Sprinkle both sides of fillet with salt and black pepper; set aside.
    4. 4
      Combine the parsley, broth, wine, oil, garlic and red pepper.
    5. 5
      Place the fish, flat sides down, in a single layer in a 2-quart rectangular baking dish.
    6. 6
      Pour parsley mixture over fish.
    7. 7
      Bake in preheated oven for 8 to 12 minutes or just until fish flakes easily when tested with a fork.

    Ratings & Reviews:

    • on June 16, 2011


      Very tasty recipe. And it is so easy to prepare, yet it tastes as though a lot more work went into it. I needed almost twice the amount of baking time than the specified 8-10 minutes though, which I credit my quirky oven for that minor issue. If you like salmon, you really must try this recipe. Make for ZWT7, Mischief Makers.

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    • on October 18, 2010


      This was a great meal for a busy weeknight. This was extremely easy to prep, did not take long to cook, and was nice and flavorful. We served with roasted asparagus and zucchini. Thanks!

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    • on September 05, 2014


      DH picked this recipe and then purred while eating it. In our household, there is no such thing as too much garlic or red pepper flakes not fitting in. I made the full amount of parsley mixture for our 2 wild Alaskan salmon fillets, so I could tell when it was done by the bubbling of the sauce. I served this with steamed asparagus and coconut rice with mango. Made for 2014 Culinary Quest for the Merry Maids of Mayhem.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (30)


    Nutritional Facts for Salmon Fillets Bathed in Garlic

    Serving Size: 1 (141 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 178.7
    Calories from Fat 66
    Total Fat 7.3 g
    Saturated Fat 1.2 g
    Cholesterol 52.5 mg
    Sodium 91.0 mg
    Total Carbohydrate 1.2 g
    Dietary Fiber 0.1 g
    Sugars 0.1 g
    Protein 23.8 g

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