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    You are in: Home / Recipes / Salmon Fillets Bathed in Garlic Recipe
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    Salmon Fillets Bathed in Garlic

    Salmon Fillets Bathed in Garlic. Photo by Starrynews

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    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    PaulaG's Note:

    This is a recipe from the Diabetic Cookbook. It is easy and can be so elegant depending on the presentation.

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    Units: US | Metric


    1. 1
      Preheat oven to 450°F.
    2. 2
      Rinse fish and pat dry with paper towels.
    3. 3
      Sprinkle both sides of fillet with salt and black pepper; set aside.
    4. 4
      Combine the parsley, broth, wine, oil, garlic and red pepper.
    5. 5
      Place the fish, flat sides down, in a single layer in a 2-quart rectangular baking dish.
    6. 6
      Pour parsley mixture over fish.
    7. 7
      Bake in preheated oven for 8 to 12 minutes or just until fish flakes easily when tested with a fork.

    Ratings & Reviews:

    • on June 16, 2011


      Very tasty recipe. And it is so easy to prepare, yet it tastes as though a lot more work went into it. I needed almost twice the amount of baking time than the specified 8-10 minutes though, which I credit my quirky oven for that minor issue. If you like salmon, you really must try this recipe. Make for ZWT7, Mischief Makers.

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    • on October 18, 2010


      This was a great meal for a busy weeknight. This was extremely easy to prep, did not take long to cook, and was nice and flavorful. We served with roasted asparagus and zucchini. Thanks!

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    • on December 22, 2013


      I didn't used to be a big fan of a salmon, but since I've been living on the West Coast and can find fresh salmon readily available (which to me makes a big difference in the taste) I've really started to become fond of it and have been trying to cook it more often as it is quite healthy. I'm always looking for good recipes, and this one is amazing! As other reviewers mentioned, this is quick and easy though certainly doesn't taste like that. I prepared everything as in the recipe, except I used just a tad less of the red pepper flakes as I didn't want it to end up too spicy and used regular chicken broth instead of low sodium as that is what I had on hand. I used Clos du Bois Chardonnay and as the fresh salmon fillets that I had were pretty thick I ended up cooking this for about 20 minutes in the oven. I served this with Parmesan orzo and asparagus and this was definitely a hit with my friends. I will be making this regularly - thanks for posting!

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    Read All Reviews (29)


    Nutritional Facts for Salmon Fillets Bathed in Garlic

    Serving Size: 1 (141 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 178.7
    Calories from Fat 66
    Total Fat 7.3 g
    Saturated Fat 1.2 g
    Cholesterol 52.5 mg
    Sodium 91.0 mg
    Total Carbohydrate 1.2 g
    Dietary Fiber 0.1 g
    Sugars 0.1 g
    Protein 23.8 g

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