Salmon Fillet With Caramelised Onion
photo by The Flying Chef
- Ready In:
- 55mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 3 medium onions, sliced thinly
- 4 salmon fillets
- salt & pepper, to season
- 2 tablespoons olive oil, divided use
- 6 -7 tablespoons fig preserves
- 1⁄2 cup white wine
- 1⁄2 cup water
- 1 teaspoon instant chicken bouillon granules
- 3 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 tablespoon fresh rosemary, chopped finely
- fresh parsley, and
- 1 sprig fresh rosemary, to garnish (optional)
directions
- Heat 1 tablespoon olive oil in a pan add sliced onion, cook until onions soften, approx 5-8 Min's, lower heat, cook onions for an additional 5-10 Minutes until they turn golden.
- Add wine, water, vinegar, fig preserves, stock granules and honey, bring to the boil, reduce heat, simmer uncovered about 30 Minutes to caramelise onion and reduce liquid.
- Season with salt and pepper and add rosemary, stir to combine.
- For the Salmon.
- Season salmon fillets on both sides with salt and pepper.
- Heat remaining oil in a large pan add salmon, cook 3-6 Minutes a side depending on the thickness of the fillet.
- As a general rule I cook mine until nice and golden and fish flakes easily when a fork is inserted into flesh.
- Serve fish topped with onion and your favourite side dish.
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Reviews
-
YUMMY !! Made for Austraia/NZ Swap #25 --had frozen sockeye salmon fillets -- no fig preserves, and it was icy out there ! Subbed kumquat preserves (homemade by friend), and followed the rest of the recipe. VERY tasty -- a tad sweet for my taste - but a lovely combination. Thanks for posting, Flying Chef !
RECIPE SUBMITTED BY
<p>I am a pilot based in Switzerland who loves to cook and experiment with all kinds of foods from around the world. <br /> <br />I love throwing parties and intimate dinner parties especially seeing how much people enjoy themselves. <br /> <br />I love the ooutdoors and sports and to travel, although I haven't crossed off every place I want to visit in the world. <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/MEMBEROFTHEWEEK-1.jpg alt= /> <br /> <br /><img src=http://i497.photobucket.com/albums/rr336/jess4freedom/Zaar%20banners/ANZ-MakeMyRecipe.jpg alt= /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/pictSF7ey-1.jpg alt= /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/pick0GuXD-1.jpg alt= /> <br /> <br /><img src=http://i112.photobucket.com/albums/n191/bb_babe626/AUST5.jpg alt= /></p>
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