Salmon en Papillote
Added March 11, 2003 | Recipe #56150
Total Time:
Prep Time:
Cook Time:
I got this salmon baked in parchment paper recipe from the Homemaker's magazine. I haven't tried it personally but it sure sounds tasty.
Directions:
1
Preheat oven to 450ºF (230ºC).
2
Cut two 18-inch (45-cm) long rectangles of parchment paper.
3
Place a salmon fillet on each parchment paper rectangle.
4
Divide half the spinach leaves, peppers, shallots, lemon slices and cilantro between each package, layering ingredients on top of salmon.
5
Sprinkle 2 T (30 ml) of wine and a little salt over each serving.
6
Gather the corners of the parchment toward the centre and twist tightly to seal each package.
7
Tie off at the top with twine to fasten.
8
Place the packets on a cookie sheet and bake on the centre rack of the oven for 15 minutes.
9
Let stand for 2 to 3 minutes.
10
Serve parchment packages unopened.
11
Slice open at the table to release the aromas.
12
Makes 2 servings.
13
Recipe doubles easily.
Ratings & Reviews:
This is a good recipe, but I will adjust it for personal preferences. For example, I didn't think the spinach added much - it nearly disappeared, but seemed to increase the liquid. I also think I'd rather use white wine. Overall, though, a good and healthy recipe, which I will enjoy tinkering with. Thank you for posting.
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Perfect and lovely impressive presentation
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The recipe says "1/2 red, green, and yellow peppers" but it doesn't say how much.
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Nutritional Facts for Salmon en Papillote
Serving Size: 1 (339 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 253.1
Calories from Fat 54
21%
Total Fat 6.1 g
9%
Saturated Fat 1.0 g
5%
Cholesterol 87.5 mg
29%
Sodium 205.6 mg
8%
Total Carbohydrate 8.2 g
2%
Dietary Fiber 1.8 g
7%
Sugars 2.0 g
8%
Protein 35.1 g
70%
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