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    You are in: Home / Recipes / Salmon Chowder to Empty the Crisper Recipe
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    Salmon Chowder to Empty the Crisper

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Bibliophage91's Note:

    This is a flexible recipe - and because it starts with canned salmon, try making it with the veggies you have on hand. Be creative! You can cook this ahead of time, even 2-3 days: this soup tastes better with time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large saucepan, saute onions, celery, green pepper and garlic in butter for 5 minutes while stirring.
    2. 2
      Stir in potatoes, carrots, broth, water and dill. Bring to boil. Reduce heat, cover and simmer for 20 minutes.
    3. 3
      Add zucchini and cook for another 5 minutes.
    4. 4
      Stir in salmon, milk and corn; season to taste with salt and pepper. Cook over low heat for 5 to 10 minutes.
    5. 5
      Serve sprinkled with fresh parsley and a tab of butter floating on top.

    Browse Our Top Chowders Recipes

    Ratings & Reviews:

    • on April 04, 2008

      55

      This was fantastic. I was afraid it would have a fishy taste and that it would turn off my picky-eater boyfriend but he loved it. I did change it up a little though. I didn't use pepper, zucc, or celery per picky boyfriend's choices and what I had on hand, but it turned out great. I added quite bit of cornstarch to the milk to thicken it to more of a chowder because I only had one can of diced potatoes. I also only used 7 oz of salmon--packaged, not canned. I would use canned next time because the packaged was a little dry dense. I also garnished with fresh dill instead of parsley.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Salmon Chowder to Empty the Crisper

    Serving Size: 1 (649 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 453.7
     
    Calories from Fat 148
    32%
    Total Fat 16.5 g
    25%
    Saturated Fat 8.3 g
    41%
    Cholesterol 87.2 mg
    29%
    Sodium 711.0 mg
    29%
    Total Carbohydrate 50.5 g
    16%
    Dietary Fiber 5.5 g
    22%
    Sugars 7.6 g
    30%
    Protein 29.2 g
    58%

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