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    You are in: Home / Recipes / Salmon Bulgogi With Bok Choy and Mushrooms Recipe
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    Salmon Bulgogi With Bok Choy and Mushrooms

    Salmon Bulgogi With Bok Choy and Mushrooms. Photo by Vicki in CT

    1/2 Photos of Salmon Bulgogi With Bok Choy and Mushrooms

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Dr. Jenny's Note:

    From June 2008 issue of Bon Appetit. DH and I made this for dinner and thought it was a keeper.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend 1 garlic clove and next 7 ingredients in mini processor.
    2. 2
      Arrange salmon in 11x7x2-inch glass baking dish. Spoon marinade over. Let marinate 5 minutes.
    3. 3
      Preheat oven to 500 degrees F. Arrange fish, with some marinade still clingining, on rimmed baking sheet.
    4. 4
      Transfer any marinade in dish to small saucepan.
    5. 5
      Roast fish until just opaque in center, about 8 minutes.
    6. 6
      Bring marinade in saucepan to boil; set aside and reserve for glaze.
    7. 7
      Meanwhile, heat oil in large nonstick skillet over high heat. Add bok choy and mushrooms; using garlic press, press in one garlic clove. Stir fry until mushrooms are tender and bok choy is wilted, about 4 minutes. Season with salt and pepper.
    8. 8
      Divide vegetables among plates. Top with salmon. Brush fish with glaze.

    Ratings & Reviews:

    • on May 23, 2010

      55

      Wonderful recipe. I couldn't see getting three pans dirty and heating up the oven so prepared as follows: Seared the salmon in large skillet for a couple of minutes, set aside, stir fried veggies in same skillet then place on service plate, then did a quick boil in the same skillet of the marinade. Topped salmon on veggies and poured sauce over all. Really recommend this dish. I did add some Thai hot chile peppers for some zip. For ZWT 6.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Salmon Bulgogi With Bok Choy and Mushrooms

    Serving Size: 1 (444 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 307.3
     
    Calories from Fat 97
    31%
    Total Fat 10.8 g
    16%
    Saturated Fat 1.6 g
    8%
    Cholesterol 87.5 mg
    29%
    Sodium 1257.6 mg
    52%
    Total Carbohydrate 13.1 g
    4%
    Dietary Fiber 3.0 g
    12%
    Sugars 6.2 g
    25%
    Protein 39.3 g
    78%

    The following items or measurements are not included:

    fresh ginger

    chili-garlic sauce

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