Salmon Barley Pilaf

READY IN: 1hr 15mins
Recipe by Tebo

I actually prefer canned salmon to fresh!! I like barley and it works well with the salmon and vinegar. This can be served cold as well. Try it on a picnic instead of potato salad.

Top Review by Mairghread

This was delish! I used home-smoked canned salmon and the milder rice vinegar ~ num, num, num. Even people who don't eat 'that kinda stuff' were eating 'that kinda stuff'. :)

Ingredients Nutrition

Directions

  1. Heat oil in a 6 quart oven proof casserole.
  2. Add onion, carrot and celery.
  3. Saute 2-3 minutes , stirring constantly.
  4. Add salmon and break up with a fork.
  5. Add barley, vinegar, cilantro, pepper and 2 cups water.
  6. Bring to a simmer then place in 350 oven and bake 45 minutes or until liquid is absorbed.
  7. Stir before serving.

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