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    You are in: Home / Recipes / Salmon Bake Recipe
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    Salmon Bake

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    15 mins

    50 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Gently boil carrot, celery, onion and bouillon in water in pot, covered, 10 minutes.
    2. 2
      Stir in rice and margarine.
    3. 3
      Simmer, covered, 20 minutes (not all liquid will be absorbed).
    4. 4
      Combine flour, garlic salt, dill and onion powder on waxed paper.
    5. 5
      Spread salmon on both sides with mayonnaise.
    6. 6
      Dip in flour mixture.
    7. 7
      Lightly brown steaks on both sides in ungresed skillet over medium heat.
    8. 8
      Pour UNDRAINED rice mixture into shallow baking dish, about 11 x 7".
    9. 9
      Place steaks on top of rice mixture.
    10. 10
      Bake, uncovered, in preheated hot oven (400'F) for 20 to 25 minutes or until fish is cooked through.
    11. 11
      Let stand 5 minutes before serving.

    Browse Our Top Saltwater Fish Recipes

    Ratings & Reviews:

    • on March 03, 2004

      45

      i wasn't too sure about this- until i tried it! it was so yummy!!! a nice way to make salmon.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 20, 2005

      45

      very good. i used two fillets so i had to bake them for 10 mins. longer but it still was good. i wish i had doubled the rice recipe because it was very good also. i don't usually like salmon but this left it very mild tasting. i will make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Salmon Bake

    Serving Size: 1 (378 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 510.8
     
    Calories from Fat 215
    42%
    Total Fat 23.9 g
    36%
    Saturated Fat 4.2 g
    21%
    Cholesterol 66.7 mg
    22%
    Sodium 477.7 mg
    19%
    Total Carbohydrate 48.0 g
    16%
    Dietary Fiber 1.6 g
    6%
    Sugars 3.8 g
    15%
    Protein 24.2 g
    48%

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