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    You are in: Home / Recipes / Salmon and Chive Crustless Quiche Recipe
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    Salmon and Chive Crustless Quiche

    Salmon and Chive Crustless Quiche. Photo by Peter J

    1/2 Photos of Salmon and Chive Crustless Quiche

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Sonya01's Note:

    Use tuna in stead of salmon if preferred. Recipes is best made close to serving time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brush butter over base and sides of a 24cm diameter flan dish.
    2. 2
      Sprinkle breadcrumbs evenly over base and sides.
    3. 3
      Place sour cream in a large bowl; gradually whisk in eggs.
    4. 4
      Stir in salmon, chives cheese and flour.
    5. 5
      Pour mixture into flan dish.
    6. 6
      Bake at 180°C for 30 minutes or until just set.
    7. 7
      Garnish with parsley and serve with salad and crusty bread, if desired.

    Ratings & Reviews:

    • on September 03, 2011

      55

      Wow! This came together beautifully in both flavour and texture. I used a can of chunky salmon that included bones so mashed it a little and served at room and found the balance just perfect. The only change I made was I only had about 150ml of sour cream left so combined it with 150ml of cottage cheese. I'd imagine things like low fat Greek yoghurt would also work well with this for anyone wanting to drop the calories / fat a little.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Salmon and Chive Crustless Quiche

    Serving Size: 1 (250 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 493.7
     
    Calories from Fat 299
    60%
    Total Fat 33.2 g
    51%
    Saturated Fat 17.1 g
    85%
    Cholesterol 377.7 mg
    125%
    Sodium 523.4 mg
    21%
    Total Carbohydrate 14.0 g
    4%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.1 g
    4%
    Protein 32.8 g
    65%

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