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    You are in: Home / Recipes / Salmon and Asparagus 'almost En Croute' Recipe
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    Salmon and Asparagus 'almost En Croute'

    Salmon and Asparagus 'almost En Croute'. Photo by -Sylvie-

    1/2 Photos of Salmon and Asparagus 'almost En Croute'

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    -Sylvie-'s Note:

    I found this in a supermarket magazine and adapted it to suit my taste. It's really simple to make but looks impressive enough to serve to guests.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat your oven to 425°F/220°C/Gas 7 and place a baking tray in the oven to heat up as well.
    2. 2
      Unroll your puff pastry sheets and cut into four 6inch (15cm) squares.
    3. 3
      Place each salmon fillet diagonally onto one of the pastry squares and spread 1 tsp of the pesto onto each fillet.
    4. 4
      Place three asparagus spears on top of each of the fillets.
    5. 5
      Fold the two corners of the pastry over the salmon and asparagus and pinch together to seal them, making four individual parcels.
    6. 6
      Brush the pastry parcels with the beaten egg or alternatively you can use milk.
    7. 7
      Remove your hot baking tray from the oven and place the parcels on it.
    8. 8
      Bake for 20-25minutes until the fish is cooked and the pastry golden.
    9. 9
      Allow to rest for about 5 minutes before serving.

    Ratings & Reviews:

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    Nutritional Facts for Salmon and Asparagus 'almost En Croute'

    Serving Size: 1 (262 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 666.1
     
    Calories from Fat 362
    54%
    Total Fat 40.3 g
    62%
    Saturated Fat 9.9 g
    49%
    Cholesterol 111.2 mg
    37%
    Sodium 328.4 mg
    13%
    Total Carbohydrate 43.5 g
    14%
    Dietary Fiber 2.2 g
    9%
    Sugars 1.3 g
    5%
    Protein 31.7 g
    63%

    The following items or measurements are not included:

    pesto sauce

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