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    You are in: Home / Recipes / Salisbury " Steak" and Gravy Recipe
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    Salisbury " Steak" and Gravy

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    SherryKaraoke's Note:

    This recipe is courtesy of Kathy Flake, who blogs every Wednesday about food in her blog What Do I Know? ( She is very funny and despite the title of her blog, she knows a lot about a lot of things. Check her out - you will enjoy her. This is delicious and even satisfies my carnivorous sons-in-law.

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    Units: US | Metric


    1. 1
      Mix Gimme Lean, crumbles, breadcrumbs, and seasonings until combined.
    2. 2
      Form oval-shaped patties. Fry in oil (or use cooking spray) on both sides until brown. (They may stick to the pan; if so, pry them off gently.).
    3. 3
      Add 1/4 cup water, cover, and steam until the water evaporates, about 10 minutes.
    4. 4
      Pour gravy over the top and simmer for another 5 minutes or so, or until your potatoes are ready. (You were planning to serve mashed potatoes with this, weren't you?).

    Ratings & Reviews:


    Nutritional Facts for Salisbury " Steak" and Gravy

    Serving Size: 1 (61 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 293.1
    Calories from Fat 105
    Total Fat 11.7 g
    Saturated Fat 2.7 g
    Cholesterol 1.4 mg
    Sodium 2493.3 mg
    Total Carbohydrate 35.3 g
    Dietary Fiber 2.5 g
    Sugars 0.8 g
    Protein 11.6 g

    The following items or measurements are not included:

    Gimmie Lean soy product

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