These are wonderful. I am gluten and sugar free and I eat one of these every morning and I am not hungry until afternoon. I add pecans or walnuts or craisins or sunflower seeds or any nut or dried fruit or none, they are great. Thank you for this recipe. Nobody would know they were gluten or sugar free. I make a double batch and freeze them and microwave them 45 seconds before eating.
These are good for gluten free diet. We really like them, They are not too sweet,and the flavor is great. I didn't have the salba seeds so I didn't use them.We will be making them again.