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    You are in: Home / Recipes / Salata Adas (Garlicky Lebanese Lentil Salad) Recipe
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    Salata Adas (Garlicky Lebanese Lentil Salad)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    15 mins

    55 mins

    Member #610488's Note:

    This is a traditional Lebanese recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring lentils and 3 cups water to a boil in a 2-qt saucepan. Reduce heat to medium-low and simmer until lentils are tender, about 35 minutes. Drain lentils and set aside.
    2. 2
      Heat 2 tbsp oil in a skillet over medium heat. Add garlic and cook until soft, 7-8 minutes. Remove pan from heat and whisk in remaining oil, lemon juice, cumin, and allspice.
    3. 3
      Pour the garlic mixture over lentils. Add onion, parsley and mint and season the lentils with salt and pepper; toss to combine. Serve lentils at room temperature.

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    Nutritional Facts for Salata Adas (Garlicky Lebanese Lentil Salad)

    Serving Size: 1 (118 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 757.0
     
    Calories from Fat 378
    49%
    Total Fat 42.0 g
    64%
    Saturated Fat 5.8 g
    29%
    Cholesterol 0.0 mg
    0%
    Sodium 15.8 mg
    0%
    Total Carbohydrate 71.2 g
    23%
    Dietary Fiber 31.0 g
    124%
    Sugars 5.0 g
    20%
    Protein 26.9 g
    53%

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