Salade Nicoise With Mint-Lemon Dressing
Added July 25, 2001 | Recipe #10418
Total Time:
Prep Time:
Cook Time:
Directions:
1
Place green beans in processor.
2
Coarsely chop the green beans.
3
Mix in tuna, tomatoes, olives and 4 tablespoons mint.
4
Season with salt and pepper.
5
Place olive oil, 2 tablespoons lemon juice, garlic, cumin and remaining 3 tablespoons mint in processor.
6
Slowly add 1/4 cup drained tuna oil.
7
Process until smooth.
8
Transfer to medium bowl.
9
Season dressing to taste with salt and pepper.
10
Place mesclun in another bowl.
11
Drizzle with 2 tablespoons tuna oil and 2 tablespoons lemon juice and toss.
12
Transfer to platter.
13
Arrange tuna salad over mesclun.
14
Drizzle dressing over the salad.
15
Garnish with lemon wedges.
Nutritional Facts for Salade Nicoise With Mint-Lemon Dressing
Serving Size: 1 (209 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 379.9
-
- Calories from Fat 222
- 58%
- Total Fat 24.6 g
- 37%
- Saturated Fat 4.0 g
- 20%
- Cholesterol 38.7 mg
- 12%
- Sodium 141.0 mg
- 5%
- Total Carbohydrate 4.7 g
- 1%
- Dietary Fiber 1.8 g
- 7%
- Sugars 1.4 g
- 5%
- Protein 34.1 g
- 68%
The following items or measurements are not included:
tuna oil reserved from canned white tuna
tuna oil reserved from canned white tuna
nicoise olives
mesclun
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