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    You are in: Home / Recipes / Salad Sandwiches Recipe
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    Salad Sandwiches

    Average Rating:

    1 Total Reviews

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    • on October 29, 2009

      I had made this for lunch the other day. I had grilled my chicken in a grill pan the night before with a little bit of jerk seasoning on them. Then in the morning I had mixed all the ingredients together and let it sit in the fridge till lunchtime. I had used red peppers only because I prefer them otherwise I did everything as written. I found it needed a bit more flavor though probably more italian dressing with salt and pepper. I had warmed up my pita pockets in the microwave before filling them. Makes for a filling lunch with a bowl of soup. It was enjoyed. Thanks for sharing your recipe Gingerbear. Made for the Think Pink Tag Oct'09

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    Nutritional Facts for Salad Sandwiches

    Serving Size: 1 (134 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 183.6
     
    Calories from Fat 50
    27%
    Total Fat 5.6 g
    8%
    Saturated Fat 1.8 g
    9%
    Cholesterol 21.0 mg
    7%
    Sodium 435.6 mg
    18%
    Total Carbohydrate 21.6 g
    7%
    Dietary Fiber 1.7 g
    6%
    Sugars 2.2 g
    8%
    Protein 11.4 g
    22%

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