Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Salad Sandwiches Recipe
    Lost? Site Map

    Salad Sandwiches

    Salad Sandwiches. Photo by FrenchBunny

    1/1 Photo of Salad Sandwiches

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    30 mins

    5 mins

    Gingerbear's Note:

    This sounds like a wonderful recipe. I cannot wait to try it but I think that I would grill the chicken rather than microwave it. Just seems alot better that way.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 12

    Yield:

    halved ...

    Units: US | Metric

    Directions:

    1. 1
      Place chicken breasts in microwave safe dish, cover with vented plastic wrap, and microwave on high 4 minutes Let stand 5 minutes.
    2. 2
      In a bowl combine mozzarella cheese, black eyed peas, green bell pepper, mushrooms, red onion and italian salad dressing.
    3. 3
      When chicken is cool chop then toss with the cheese mixture.
    4. 4
      Slice pita pockets in half and fill with lettuce and then the chicken cheese mixture.

    Ratings & Reviews:

    • on October 29, 2009

      45

      I had made this for lunch the other day. I had grilled my chicken in a grill pan the night before with a little bit of jerk seasoning on them. Then in the morning I had mixed all the ingredients together and let it sit in the fridge till lunchtime. I had used red peppers only because I prefer them otherwise I did everything as written. I found it needed a bit more flavor though probably more italian dressing with salt and pepper. I had warmed up my pita pockets in the microwave before filling them. Makes for a filling lunch with a bowl of soup. It was enjoyed. Thanks for sharing your recipe Gingerbear. Made for the Think Pink Tag Oct'09

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Salad Sandwiches

    Serving Size: 1 (134 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 183.6
     
    Calories from Fat 50
    27%
    Total Fat 5.6 g
    8%
    Saturated Fat 1.8 g
    9%
    Cholesterol 21.0 mg
    7%
    Sodium 435.6 mg
    18%
    Total Carbohydrate 21.6 g
    7%
    Dietary Fiber 1.7 g
    6%
    Sugars 2.2 g
    8%
    Protein 11.4 g
    22%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites