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    You are in: Home / Recipes / Salad: Chicken, Pecans, and Goat Cheese Recipe
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    Salad: Chicken, Pecans, and Goat Cheese

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    dividend's Note:

    this is a delicious and healthy salad. It's inspired by a salad I ate at Panera.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 473.18 ml salad greens
    • 85.04 g cooked boneless skinless chicken breasts, cut into strips
    • 14.17 g pecans
    • 1 red pepper, cut into strips
    • 1 red onion, thinly sliced
    • 28.34 g goat cheese, crumbled
    • 29.58 ml raspberry vinaigrette dressing (use Raspberry Balsamic Vinaigrette)

    Directions:

    1. 1
      Toast the walnuts in a dry pan over until nutty and fragrant. Chop coarsely.
    2. 2
      Toss the salad green with one tablespoon of the vinaigrette until shiny. Place in a bowl.
    3. 3
      Add the remaining ingredients, and pour the additional tablespoon of vinaigrette over the top.

    Ratings & Reviews:

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    Nutritional Facts for Salad: Chicken, Pecans, and Goat Cheese

    Serving Size: 1 (387 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 402.7
     
    Calories from Fat 199
    49%
    Total Fat 22.1 g
    34%
    Saturated Fat 7.6 g
    38%
    Cholesterol 95.2 mg
    31%
    Sodium 252.5 mg
    10%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 5.1 g
    20%
    Sugars 7.2 g
    29%
    Protein 37.0 g
    74%

    The following items or measurements are not included:

    raspberry vinaigrette dressing

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