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    You are in: Home / Recipes / Sai Bhaji Recipe
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    Sai Bhaji

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Nisha's Note:

    This recipe I found in FEMINA by Roma Ghosh. It's a Sindhi recipe and it's good. If you like spinach, you sure will like this preparation too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop all the veggies into medium sized pieces.
    2. 2
      Put all the chopped vegetables together with all the spices and oil and half a cup water in a pressure cooker and cook for 10 minutes or until all the veggies are cooked and soft.
    3. 3
      Remove from fire and allow to cool a little.
    4. 4
      Using the back of a wooden spoon, mash all the vegetables and the dal and the spinach until they become a fine paste (no blender).
    5. 5
      Put it back on heat and add the tamarind juice.
    6. 6
      Mix well and serve hot with "bhuga chawar".

    Ratings & Reviews:

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    Nutritional Facts for Sai Bhaji

    Serving Size: 1 (287 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 177.1
     
    Calories from Fat 68
    38%
    Total Fat 7.6 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 126.5 mg
    5%
    Total Carbohydrate 24.4 g
    8%
    Dietary Fiber 5.5 g
    22%
    Sugars 4.8 g
    19%
    Protein 6.0 g
    12%

    The following items or measurements are not included:

    white pumpkin

    brinjal

    ginger

    tamarind juice

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