Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Saag Paneer (Panir) - Indian Spinach and Cheese Recipe
    Lost? Site Map

    Saag Paneer (Panir) - Indian Spinach and Cheese

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

    Sort by:

    • on May 06, 2010

      This came out delicious! There was only one item that I would add to the recipe instructions and that would be addition of a small amout of water to the pan, if needed, between each step to help keep the mixture moist and loose until finsh. Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 25, 2013

      We used this recipe last night to use our first homemade paneer, and we loved the flavors in it. My husband says, "It didn't taste healthy", high praise indeed from a bacon fanatic. We used a combination of ground pasilla and mulato chiles. It's a quick meal, and we had it with Indian Roasted Cauliflower and brown basmati rice. We'll make this every time we make paneer in the future.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 18, 2009

      Thank you so much for sharing this recipe, Bunny Erica. It is fabulous! I had to make my own Panir using Homemade Paneer (Panir - Indian Cheese). This is my second Indian dish for this session of PAC. I think I'll have to start making more Indian dishes. Made for PAC Fall 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Saag Paneer (Panir) - Indian Spinach and Cheese

    Serving Size: 1 (253 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 103.2
     
    Calories from Fat 31
    30%
    Total Fat 3.4 g
    5%
    Saturated Fat 1.8 g
    9%
    Cholesterol 10.6 mg
    3%
    Sodium 121.2 mg
    5%
    Total Carbohydrate 14.0 g
    4%
    Dietary Fiber 3.5 g
    14%
    Sugars 6.6 g
    26%
    Protein 6.5 g
    13%

    The following items or measurements are not included:

    panir

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes