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    You are in: Home / Recipes / Saag Gosht Recipe
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    Saag Gosht

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 10 mins

    10 mins

    2 hrs

    Mary Austin's Note:

    This is an americanized version of the Indian dish made with beef instead of mutton. Even my children loved it as it's not hot, just tasty. My ex-spouse used to call it "Sad Goat", which probably explains why he is my ex. This recipe is from "The Color Book of Indian Cooking" by Eileen Turner.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat butter and oil in large pan.
    2. 2
      Add onions, garlic and spices and fry over gentle heat until onions are soft.
    3. 3
      Add meat and fry, stirring occasionally, until evenly browned.
    4. 4
      Stir in spinach and 1/2 of the yogurt.
    5. 5
      Cover and simmer over low heat for 2 hours or until meat is tender.
    6. 6
      Add a little water during cooking if the curry becomes dry.
    7. 7
      Before serving, add remaining yogurt.
    8. 8
      Serve with plain rice.

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    Ratings & Reviews:

    • on March 18, 2006

      55

      This recipe was so easy and very tasty. Not quite authentic, but very close.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Saag Gosht

    Serving Size: 1 (377 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 608.9
     
    Calories from Fat 409
    67%
    Total Fat 45.4 g
    69%
    Saturated Fat 19.2 g
    96%
    Cholesterol 139.1 mg
    46%
    Sodium 223.3 mg
    9%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 3.6 g
    14%
    Sugars 6.5 g
    26%
    Protein 37.2 g
    74%

    The following items or measurements are not included:

    fresh gingerroot

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