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    You are in: Home / Recipes / Saag Aloo Recipe
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    Saag Aloo

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    10 mins

    55 mins

    franja's Note:

    A lovely side dish for all you curry heads out there!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring water to boil in saucepan.
    2. 2
      Add spinach, cover, and cook until it is just done.
    3. 3
      Drain in a colander and rinse under cold water.
    4. 4
      Press out most of the liquid and chop coarsely.
    5. 5
      Heat oil in heavy saucepan over medium heat.
    6. 6
      When hot, add asafoetida followed by mustard seed.
    7. 7
      As soon as mustard seed begins to pop, add onion and garlic.
    8. 8
      Stir-fry for 2 minutes.
    9. 9
      Add potato and cayenne, let potato simmer a minute.
    10. 10
      Add spinach, salt and 2 tsp water; bring to boil.
    11. 11
      Cover tightly, turn heat to very low and cook gently for 40 minutes or until potato is tender.
    12. 12
      Stir occasionally and add liquid to pot if it becomes too dry.

    Ratings & Reviews:

    • on June 30, 2010

      55

      This recipe brought out the pungent taste of the spinach, unlike saag aloos I have had that used sweeter spices. The flavors mixed well though. This was good with yogurt.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 27, 2008

      55

      Loooved it! My favorite Indian dish is Saag Aloo, so I'm so glad I found this recipe. I think I added to much potato, but it still had a great taste and wasn't blander like I thought it would be! There was a step missing in the recipe about the potato and cayenne but I edited that! Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Saag Aloo

    Serving Size: 1 (393 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 292.5
     
    Calories from Fat 163
    55%
    Total Fat 18.1 g
    27%
    Saturated Fat 2.3 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 703.3 mg
    29%
    Total Carbohydrate 28.9 g
    9%
    Dietary Fiber 6.3 g
    25%
    Sugars 2.8 g
    11%
    Protein 7.1 g
    14%

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