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    You are in: Home / Recipes / Saag Aloo Recipe
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    Saag Aloo

    Saag Aloo. Photo by -Sylvie-

    6 Photos of Saag Aloo

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Sackville's Note:

    A recipe that came with my weekly vegetable delivery. I am reposting it here as it was first printed, but I prefer to parboil the potatoes before adding them to the curry. Great with rice and dahl. I often serve it with a paneer curry.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fry the cumin seeds in a heavy bottomed pan in a bit of oil and butter until just starting to brown.
    2. 2
      Add the onion and fry until it too starts to brown.
    3. 3
      Add the potato, garlic, turmeric, ginger and garam masala and fry until the potato starts to soften.
    4. 4
      Unless you are using a non-stick pan, you may need to add water and cover to keep the potato from sticking and to help it cook. The first time I did this 1/2 cup at a time and it took about 20-30 minutes but I now prefer to parboil the potatoes, which means you add less water and it only takes about 10 minutes to finish off from this point.
    5. 5
      Add the spinach or chard and cook until it collapses over the potato.
    6. 6
      Salt to taste.

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    Nutritional Facts for Saag Aloo

    Serving Size: 1 (327 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 183.4
     
    Calories from Fat 6
    33%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 92.1 mg
    3%
    Total Carbohydrate 39.9 g
    13%
    Dietary Fiber 7.0 g
    28%
    Sugars 3.4 g
    13%
    Protein 7.1 g
    14%

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