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    You are in: Home / Recipes / Sa Cha Tofu With Broccoli and Cauliflower Recipe
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    Sa Cha Tofu With Broccoli and Cauliflower

    Average Rating:

     4 Total Reviews

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    • on April 18, 2010

      I'm so sorry! We really did not like this. Just not that much flavor. I don't know if it was my BBQ sauce, or what!

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    • on September 12, 2007

      What can I say? My son who hates vegetables actually said that this dish was fantastic. I cooked mine with Gai Lan , and used hoisin sauce instead of barbecue sauce because that was all we had, and chinese rice wine. This dish was so well received that I will be making it again tonight. Thank you so much for posting.

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    • on April 14, 2007

      Wow, that was delicious!

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    • on January 13, 2007

      Very quick, easy and healthy. I added some chunks of onion for some extra flavor. I also used more than 1 cup of broccoli.....I think I would like more cauliflower, too. I will make this again, but double the veggies. Great way to get tofu in your diet. Thanx for posting!

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    Nutritional Facts for Sa Cha Tofu With Broccoli and Cauliflower

    Serving Size: 1 (175 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 96.1
     
    Calories from Fat 38
    40%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 599.2 mg
    24%
    Total Carbohydrate 6.8 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 3.2 g
    12%
    Protein 9.6 g
    19%
    Detailed Nutrition Values About Nutrition Info

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